YOU'RE NOT STUCK.
YOU'RE REPEATING.
Autopilot Upgrade
A mini course for breaking recurring patterns.
Break the pattern.
Take your life back.
You know the moment.
“Oh, damn. I'm doing it again.”
Getting defensive.Saying yes when you mean no.Second-guessing your ideas.Overthinking.Trying to manage someone else's reaction.
Change your again.
Upgrade your autopilot.
Open up your life.
The reaction isn't where the pattern starts.
It's where the pattern shows up.
If you've tried to change the reaction, you've been starting at the end.
Meet Autopilot Upgrade
This isn't a course you consume.
It's a process you use.
- 01
Identify the Pattern
See where the reaction takes over.
- 02
Understand the Story
Understand why it makes sense.
- 03
Rewrite the Meaning & Story
Create a story that makes something new possible.
- 04
Practice a New Response
Practice choosing differently.
Your guide
Suzanne C. Carver
Autopilot Upgrade is an accessible version of the narrative work Suzanne uses with clients to uncover the stories beneath recurring patterns and create new choices.
Change the story.Change the way you see yourself.Change what feels possible next.
Autopilot Upgrade
Work with the pattern.
Restore the choice.
One pattern. One complete process. Yours to use again.
- 4 15-minute videos
- 17-page guided workbook with video links
- 6-page reusable worksheet
- Immediate access by email · No login
Choose what happens next.
Start my Autopilot Upgrade — $27Immediate email delivery · Downloadable · No login